Flash Gordon Posted April 19, 2011 Share Posted April 19, 2011 Anyone here been on this system? If so, what was your expierence? Thanks, Flash Link to comment Share on other sites More sharing options...
BlueGenCoupe Posted April 19, 2011 Share Posted April 19, 2011 If your ready for an intense work out this is the system for you! Its great, but to build muscle and get into shape you need to eat the right foods to see the results you want! Link to comment Share on other sites More sharing options...
Team Adam's Posted April 19, 2011 Share Posted April 19, 2011 I have a few friends and a cousin who have done it... like anything it requires you to follow it to the letter and couple it with a good diet program, but all the people I know who've done it and followed the program have done well with it. Link to comment Share on other sites More sharing options...
Flash Gordon Posted April 19, 2011 Author Share Posted April 19, 2011 If your ready for an intense work out this is the system for you! Its great, but to build muscle and get into shape you need to eat the right foods to see the results you want! Yeah, thats the only thing holding me back. I'm waiting on a pill you can just eat and whammo. Your tight Plus, I really enjoy my cookies something tells me they would have to go Link to comment Share on other sites More sharing options...
BlueGenCoupe Posted April 19, 2011 Share Posted April 19, 2011 I love Wendys and cake...I wasn't ready to give them up, so I had to put P90X to the side for a little while :lol: Link to comment Share on other sites More sharing options...
Bill-V8V Posted April 19, 2011 Share Posted April 19, 2011 Yeah, thats the only thing holding me back. I'm waiting on a pill you can just eat and whammo. Your tight Plus, I really enjoy my cookies something tells me they would have to go Nope, cookies are an essential food group :D:D Link to comment Share on other sites More sharing options...
1anonly Posted April 19, 2011 Share Posted April 19, 2011 If your ready for an intense work out this is the system for you! Its great, but to build muscle and get into shape you need to eat the right foods to see the results you want! I've gone through it three times. However, I didn't follow the diet. I did it to build muscle and I know I did just that. While doing it my weight bounced around by 3 pounds, which was fine because I don't need to lose weight. I did it to get more distance hitting a golf ball and softball. After doing the 90 days I gained a lot more pop in my bat. The first day was the hardest. After the first day my triceps were sore for 4 days. After that it's tough, but just follow what they say "Do your best and forget the rest" I recommend getting some adjustable dumb bells if you don't have a lot of different weights. I use the Bowflex ones and they work great. They aren't cheap, but the quality is there. Also do the Yoga disc. I have a friend who skips it because "It's Yoga". Let me tell you, this is some tough yoga and it will give you a good workout. Link to comment Share on other sites More sharing options...
LDM Posted April 19, 2011 Share Posted April 19, 2011 I could never give up desserts. Link to comment Share on other sites More sharing options...
Flash Gordon Posted April 19, 2011 Author Share Posted April 19, 2011 I have a few friends and a cousin who have done it... like anything it requires you to follow it to the letter and couple it with a good diet program, but all the people I know who've done it and followed the program have done well with it. Yea, thats the same story I've been seeing. I wish dedication wasn't so hard. Maybe they can come up with a pill for that too I love Wendys and cake...I wasn't ready to give them up, so I had to put P90X to the side for a little while :lol: Triple Chocalate Cake Your right. Mods you can close this thread now. I now know what I must do Link to comment Share on other sites More sharing options...
Grubrunner Posted April 19, 2011 Share Posted April 19, 2011 Flash, What are you trying to achieve? Weight loss, weight gain, muscle gain, endurance, fitness, strength, etc....? Link to comment Share on other sites More sharing options...
Bill-V8V Posted April 19, 2011 Share Posted April 19, 2011 Yea, thats the same story I've been seeing. I wish dedication wasn't so hard. Maybe they can come up with a pill for that too Triple Chocalate Cake Your right. Mods you can close this thread now. I now know what I must do You are going to get a cookie aren't you :D:D Link to comment Share on other sites More sharing options...
BlueGenCoupe Posted April 19, 2011 Share Posted April 19, 2011 Get that box of cookies and a glass of milk! Ah man now I was an espresso and cake! Link to comment Share on other sites More sharing options...
Flash Gordon Posted April 19, 2011 Author Share Posted April 19, 2011 I could never give up desserts. Thats the funniest **** thing I've ever seen ^ Flash, What are you trying to achieve? Weight loss, weight gain, muscle gain, endurance, fitness, strength, etc....? I probally only need to loose 8-12 lbs. Mainly in my gut. My 6 pak has turned into a 2 pak. This past Winter has not been kind to me Link to comment Share on other sites More sharing options...
Chris@Adams Posted April 19, 2011 Share Posted April 19, 2011 Sorry, never heard of it! Link to comment Share on other sites More sharing options...
GTO Guy Posted April 20, 2011 Share Posted April 20, 2011 I started it again today. the first time i did it i droped 46 lbs. 231 - 185. A year later i am back at 220 but i stopped working out completely and eat like crap. so today i start again. i wanna get back to 190 and MAINTAIN this time! Link to comment Share on other sites More sharing options...
Sandra Dee Posted April 20, 2011 Share Posted April 20, 2011 Maintaining is the hardest....good luck!! I had foot surgery and gained weight ....now it is a bear to get back off. Bleh Sent from my DROIDX using Tapatalk Link to comment Share on other sites More sharing options...
w0lfy Posted April 20, 2011 Share Posted April 20, 2011 I like insanity better, myself. I will be getting back to it after my recovery. boy I miss jogging to Link to comment Share on other sites More sharing options...
Sandra Dee Posted April 20, 2011 Share Posted April 20, 2011 Gosh Wolfy....I used to run 40 miles a week. Now I am reduced to an elliptical and other nonpounding exercise. I miss running and the way I cud eat whatever and be same weight or lose weight. I miss exercising outside rain or shine. Oh well....at least I am able to do SOMETHING. Be grateful what what I have.... Sent from my DROIDX using Tapatalk Link to comment Share on other sites More sharing options...
BlackCamaroSS Posted April 20, 2011 Share Posted April 20, 2011 I do P90X also and let me tell you it works! My friend did and he was already skinny, but he now has a 6 pack in a month. I'm only 17 so I weigh around 120lbs and Ive been doing it for about 3 weeks and I can see the difference. I have a mini 4 pack and my arms have way more definition and I don't even follow the diet. If you just stick with it, eat lots of protein, it will work wonders! Link to comment Share on other sites More sharing options...
Kingsford Posted April 20, 2011 Share Posted April 20, 2011 Did it for 2 1/2 months. Wore me out.... Some of it was not for me, some of it was. Link to comment Share on other sites More sharing options...
MAYBEN Posted April 20, 2011 Share Posted April 20, 2011 my brother-in-law did it a few months ago, said it was a great workout, but he was too lazy to continue.. I've been very successful with WeightWatchers.. my wife signed us up for the Online version.. I've been staying within the PointsPlus program and have been consistently losing weight.. I havent been exercising like I should be, we have a nice elliptical, but its in a room surrounded by a bunch of stuff because of recent water in the basement we had to bring stuff upstairs.. anyways, this Christmas I was 305, this morning I am 258.. thats pretty decent for not really exercising, but eating better and maintaining portion control.. Link to comment Share on other sites More sharing options...
Sandra Dee Posted April 20, 2011 Share Posted April 20, 2011 CONGRATS Mayben!!! WOW!! Link to comment Share on other sites More sharing options...
MAYBEN Posted April 20, 2011 Share Posted April 20, 2011 thanks! still more to go.. Link to comment Share on other sites More sharing options...
StormChaser Posted April 20, 2011 Share Posted April 20, 2011 We all have more to go! Great job! Link to comment Share on other sites More sharing options...
Bill-V8V Posted April 20, 2011 Share Posted April 20, 2011 eating better and maintaining portion control.. Those two things alone can go a long long way, good job :2thumbs: Link to comment Share on other sites More sharing options...
Recommended Posts
Archived
This topic is now archived and is closed to further replies.